Yoga is the bomb!

So I have been consistently doing yoga for about two weeks now. It was always something I wanted to do but was a little apprehensive due to spiritual reasons, and after getting clarification on that part I decided to go for it! It has been awesome. I feel really great! It's loosening these old bones! I also started kickboxing (Fittv is great!) and walk on the weekends. Having kids, being a wife, and also being a professional are all very demanding so I have realized it is imperative to stay healthy and energized so I can keep up!